Meet your Coaches!
Behind every transformation is a mentor who’s walked the path. Meet the Coaches of The Fitness Continental — medical minds, experienced coaches, and passionate educators dedicated to your success. Each coach brings years of experience, evidence-based knowledge, and an unyielding drive to help you master your body, your mind, and your discipline.
Co-Founder & Head Coach — Xavier
Xavier is a medical student and a science-based personal coach specializing in body recomposition, hypertrophy, and fat loss.
Combining medical knowledge with years of coaching experience, he bridges the gap between fitness science and real-world results.
Known for his precision and unrelenting standards, Xavier has built systems that empower people of all ages to transform not just their physiques — but their mindset, confidence, and identity.
Co-Founder & Head Coach — Wira
A certified coach with a degree in Biomedical Science, Wira brings years of experience in fat loss, hypertrophy and aerobic training.
His approach blends science with accuracy — combining evidence-based methods with discipline to help clients achieve elite-level results.
At The Fitness Continental, Wira embodies the warrior mindset: methodical, driven, and dedicated to mastery in both physique and performance.
More Coaches - Coming Soon
Get ready to expand your fitness journey! More coaches means more expertise, more styles, and more ways to challenge your body and mind. From functional training and combative techniques to pilates, yoga, and beyond, our upcoming coaches will bring a wider variety of workouts, knowledge, and guidance — so you can keep learning, growing, and pushing your limits.
